About
Ambrose Athlete Assessment Before athletes train harder, they should understand how they move. The Ambrose Athlete Assessment is a comprehensive evaluation designed to identify how an athlete’s body moves, produces force, and coordinates movement during athletic activity. During the assessment, we evaluate key performance factors including: • posture and alignment • flexibility and mobility • movement patterns • running mechanics • speed and agility • coordination and change-of-direction ability • muscle efficiency and power output These factors influence how efficiently an athlete moves, how quickly they can develop speed, and how well their body handles the demands of sport. The goal is simple: replace guesswork with clarity. Athletes and parents leave with a clear understanding of: • how the athlete currently moves • what may be limiting performance • what areas should be prioritized for development This assessment also establishes valuable baseline performance data, allowing future progress and development to be tracked over time. Think of it as a performance check-up for your athlete.