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COACHES

Personal training is about coaching. We don't take the title "coach" lightly. An athlete might only have 5 coaches in their lifetime. A coach might have thousands of athletes in their lifetime. What we do or say, matters greatly. We want to coach at the highest level. 

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HOMETOWN

Stop-six: Fort Worth, Texas

BORN

February 17, 1973

EDUCATION

Bachelors in both Kinesiology and sports biomechanics, (former) Athletic trainer for the United States Navy.

- Nationally certified: TPI, personal trainer, strength + conditioning specialist, back rehab specialist, sports injury specialist, youth sports conditioning specialist, speed + agility specialist, weightlifting specialist, exercise physiologist. 

- Member of the American College of Sports Medicine, National Academy of Sports Medicine, International Society of Sports Biomechanics.

Ambrose has personal trained, rehabbed and coached 14,000+ athletes in almost every sport at every level: Pro, Olympian, collegiate, high school, junior high, intermediate and elementary level. 

personal trainer 

personal training 

renown personal training 

elite personal trainer 

Dallas top 25 trainers in the world

Farmersville best personal trainer

Dallas best personal trainer

McKinney best personal trainer 

Princeton best personal trainer 

Rockwall best personal trainer 

Wylie best personal trainer 

Texas best personal trainer 

Frisco best personal trainer 

Plano best personal trainer 

Allen best personal trainer 

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HOMETOWN  

Garland, Texas  

BORN  

August 18, 1997

EDUCATION  

Bachelors of Arts in Health Promotion & Masters in Exercise Science

Daritsa has personal trained, rehabbed and coached at the collegiate level in women's soccer. She's worked with athletes in volleyball, tennis, softball, track and field at multiple levels: collegiate, high school, junior high, intermediate and elementary level. 

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