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Go See Ambrose is a personal training company specializing in providing testing, training and therapy for athletes ages 9 to 25.

Pricing

Every service we offer at Go See Ambrose is personalized to meet the individual needs of each athlete. Personalization, relationship-building and successful outcomes mean EVERYTHING to us. This is why 90% of our athletes are referred by other happy athletes. We work endlessly to put the PERSONal first in our training! Our personal expectations are simple: take exceptional care of you, then we expect you to tell others to Go See Ambrose.

Go See Ambrose is a personal training company specializing in providing testing, training and therapy for athletes ages 9 to 25.

 

PERFORMANCE TESTING

 

Athletes are hard on their bodies. The ability to move at high-speeds, run, jump, land and change direction all involve specific mechanics and technique. The muscular effort required to execute athletic movement patterns are demanding and stressful leading to wear and tear on the soft tissue system (muscle, tendon, ligament and joint structures). We designed Performance Testing to be a checkup geared toward athletes and their bodies.

 

Pro athletes have access to this type of testing to assess muscular effort and athletic movement patterns. At Go See Ambrose we wanted to make this same level of testing available for elementary, intermediate, middle school, high school and collegiate level athletes.

 

HOW DOES IT WORK 

 

We use sports technology (3-D video software, force plate software, strength software) to identify what an athlete's body needs. 

3-

  • Body analysis: we assess muscles/joints to determine if they are too tight or too loose. Muscles need to be at the right length to maintain posture, ROM, flexibility, balance and functional strength.

  • Athletic analysis: we assess an athlete's ability to move/control their body with proper coordination, strength, speed and power while executing athletic motions: running, jumping, landing and cutting. 

  • Sport-specific analysis: we assess an athlete's ability to react/process sport angles, speed change, sport positions and footwork to effectively perform well in their sport and position.   

COST

$150 / 55 MIN. 

Go See Ambrose is a personal training company specializing in providing testing, training and therapy for athletes ages 9 to 25.
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