top of page

Return to Play

Return to Play:

Your Path to

Optimal Performance

 

At Go See Ambrose, our Return to Play (RTP) Program, is a comprehensive and personalized journey designed to guide athletes back to the field, court, or arena with confidence, strength, and optimal movement. Whether you're recovering from an injury or looking to resume training after a period of inactivity, our RTP program is tailored to your unique needs.

Why Choose Our Return to Play Program?

 

1. Personalized Rehab:

  • Our RTP program begins with a thorough assessment of your injury, movement patterns, and overall physical readiness. From this assessment, we collect objective data from 3D motion capture, force plates, strength metrics to personalize rehab plans that addresses your specific needs and goals.

 

2. Sport-Specific Training:

  • We understand that each sport has unique demands. Our RTP program integrates sport-specific exercises and drills to ensure a seamless transition back to the activities you love.

 

3. Gradual Progression:

  • The RTP process is a phased approach, allowing your body to adapt gradually to increasing levels of intensity and complexity. This ensures a safe and effective return to play.

 

4. Team of Experts:

  • Our team consists of experienced athletic trainers, sports scientists, and kinesiologists who work collaboratively to guide you through the RTP process. Benefit from expert guidance at every step.

What Our Return to Play

Program Offers:

 

1. Injury Assessment and Progress Monitoring:

  • Begin with a thorough assessment of your injury and overall physical condition. Continuous progress monitoring ensures that adjustments can be made to the rehabilitation plan as needed.

 

2. Range of Motion and Flexibility Restoration:

  • Targeted exercises and therapies to restore your range of motion and flexibility, ensuring optimal movement as you return to sports activities.

3. Strength and Conditioning:

  • Our program includes strength training and conditioning exercises to rebuild muscle strength, enhance stability, and reduce the risk of re-injury.

 

4. Agility and Coordination Training:

  • Regain agility and coordination through carefully designed drills that mimic the movements required in your sport.

 

5. Mental and Psychological Readiness:

  • We recognize the importance of mental preparedness. Our program includes strategies to build confidence, focus, and resilience for a successful return to play.

6. Educational Components:

  • Understand the mechanics of your movements, learn injury prevention strategies,  nutrition, supplementation, hydration habits, and gain knowledge about self-care techniques to empower you in maintaining optimal performance.

7. Collaboration for Long-Term Success:

  • Collaborate with our team to develop a post-recovery performance enhancement plan. This may include ongoing strength and conditioning, injury prevention strategies, and continued support for optimal movement.

Ready to Get Back in the Game?

Embark on your journey to optimal performance. The Go See Ambrose approach to return to play is your guide to a safe, effective, and confident return to the sports you love.

0H2A9458.JPG
IMG_2233.JPG
0H2A0316.JPG

Common injuries we tackle:

  • ACL

  • Meniscus

  • Stress fractures

  • Shin splints

  • Plantar fasciitis

  • Achilles tendinitis

  • IT band pain

  • Sciatica

  • Tennis or golf elbow

  • Patellofemoral pain

  • Osgood Schlatter

  • Sprained ankle

  • Neck, shoulder, back pain

  • Muscle injury

0H2A9441.JPG
0H2A9589.JPG

Ready to Get Back in the Game?

Fuel your comeback story as an athlete with our specialized injury treatment programs at Go See Ambrose. We understand the urgency to address your injury, fix the problem, and get you back to your sport at peak performance.

 

Our team of experts is committed to tailoring a comprehensive plan that aligns with your athletic goals, ensuring a swift and effective recovery. Whether you're grappling with an injury setback or aiming to optimize your performance, we've got you covered. Ready to kickstart your journey to athletic excellence?

 

Simply complete the form below, and let's collaborate on a personalized roadmap for your return to the game. Your athletic resurgence begins with us!

Thanks for submitting!

GSA Athletes_edited.jpg
bottom of page