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WELCOME TO OUR
MUSCLE PERFORMANCE LAB
IN FARMERSVILLE, TX
GET YOUR BODY RIGHT
What we do: elevate every body: customized workout plans for athletes and
everyday individuals, to maintain an athletic body ready for sports and daily living!
Daritsa Herrera
 Unlock Your Full Potential with Personalized Coaching. Learn proper movement techniques to optimize athletic performance. Join us for lessons and achieve your full potential. |  Quickly restore your muscles for peak athletic performance. We have recovery tools and techniques to keep your muscles in peak condition for the duration of the season. |  We specialize in customized treatment plans to help athletes recover quickly from injury and surgery. Our plans are designed to optimize mobility, balance, control, strength, and speed. |  To understand an athlete's strengths, weaknesses, and prehab needs, it is crucial to evaluate their movement quality.Establishing a baseline enables us to determine what's functioning well and what requires improvement. |
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 Golf is an incredibly challenging sport that requires a well-tuned body to generate speed effectively. A strong foundation consisting of core strength, mobility, and flexibility can significantly increase your clubhead speed and yardage gained on the course. |  Our tool is specifically created for adults to accurately evaluate their muscle function and movement quality. Within seconds, we can detect pain, injury factors, as well as flexibility and strength deficits. With this information, we’ll personalize a plan to improve your overall quality of life. |
FLEXIBILITY ASSESSMENT
GOLF-WORKOUT
TESTING
TRAINING
RECOVERY
RETURN TO PLAY
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