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Choose your pricing plan

  • Athlete Assessment

    295$
    We personalize a unique training plan tailored to each athlete's needs, eliminating wasted time and focusing on what truly matters. No guesswork—using metrics to establish a baseline and set goals.
     
    • Data-driven, science based assessment to accelerate results.

  • Training

    150$
    60-90 minute lesson designed to work on specific exercises, drills, techniques and cognitive strategies to enhance athletic performance.
     
    • Data-driven, science based training to accelerate results.

  • Rehab

    150$
    60-90 minute lesson designed to correct inefficient muscular output and faulty movement patterns.
     
    • Data-driven, science based rehab to accelerate results.

  • Recovery

    150$
    60-minute session designed to boost blood flow, relax sore muscles, and recharges cells to maximize recovery, leaving your body fully recharged and ready to go.
     
    • Data-driven, science based recovery to accelerate results.

AMBROSE COLEMAN —
Sports Kinesiologist

Ambrose is ambitious about improving athletes' movement efficiency. By optimizing how athletes move, he aims to reduce wear and tear on their bodies while enhancing their explosiveness and overall performance.

Stay Tuned

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© 2024 by Ambrose Coleman | Sports Kinesiologist

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